<?xml version="1.0" encoding="utf-8"?><rss version="2.0"  xmlns:content="http://purl.org/rss/1.0/modules/content/" 	    xmlns:dc="http://purl.org/dc/elements/1.1/"    xmlns:wfw="http://wellformedweb.org/CommentAPI/"	    xmlns:atom="http://www.w3.org/2005/Atom"    xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">

<channel>
    <title>diet leads</title>
    <link>http://dietleads.info</link>
    <description>diet leads blog</description>
    <atom:link href="http://dietleads.info/rssfeed.html" rel="self" type="application/rss+xml" />
	<sy:updatePeriod>daily</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>


<item>
	<title>The Truth about Cleansing the Colon</title>
	<link>http://dietleads.info/497535-The-Truth-about-Cleansing-the-Colon.html</link>
	<pubDate>Tue, 15 Dec 2009 06:59:19 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Recently I read an article written by a doctor blasting the idea that cleansing the colon or the body had no real value. His argument was that if there were any toxins in the body, then the body was equipped to remove them without any help by any type of cleanse.Many doctors think in this fashion and have to awaken to the idea that in order for the body to do its job of removing toxins and fighting off disease it requires eating the right type of nutrition. It has been clear for decades that mos...	</description>
	<content:encoded><![CDATA[Recently I read an article written by a doctor blasting the idea that cleansing the colon or the body had no real value. His argument was that if there were any toxins in the body, then the body was equipped to remove them without any help by any type of cleanse.Many doctors think in this fashion and have to awaken to the idea that in order for the body to do its job of removing toxins and fighting off disease it requires eating the right type of nutrition. It has been clear for decades that most people are not eating the right nutrition and this is seen in the thousands of people dying every year from diseases cause of toxins or free radicals. What toxins do in the body is cause inflammation. Most disease or ill conditions such as cardiovascular, hemorrhoids, cancer, liver damage, kidney damage, diabetes, cataract, on, and on, are a result of toxins and free radicals.When the body is overwhelmed with toxins, the immune system is not able to keep up with the damage that they do. The...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/497535-The-Truth-about-Cleansing-the-Colon.html</guid>
</item>

<item>
	<title>Important Facts About Varicose Veins You Should Know</title>
	<link>http://dietleads.info/811123-Important-Facts-About-Varicose-Veins-You-Should-Know.html</link>
	<pubDate>Mon, 14 Dec 2009 17:31:36 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Varicose veins are the swollen, enlarged veins that appear close to the surface of the skin. They are usually dark blue or purple in color. Any vein can become varicose, but most commonly affected veins are those found in the legs and feet. This usually happen because standing and walking upright increases pressure in the veins of the lower body which causes malfunction of the veins and results in varicose veins.Varicose Veins May Indicate More Serious ProblemsMost varicose veins are not a serio...	</description>
	<content:encoded><![CDATA[Varicose veins are the swollen, enlarged veins that appear close to the surface of the skin. They are usually dark blue or purple in color. Any vein can become varicose, but most commonly affected veins are those found in the legs and feet. This usually happen because standing and walking upright increases pressure in the veins of the lower body which causes malfunction of the veins and results in varicose veins.Varicose Veins May Indicate More Serious ProblemsMost varicose veins are not a serious condition but they may cause aching pain and in certain instances can also lead to more serious conditions. Varicose veins can also be a symptom that indicates a higher risk of other circulatory system disorders. Different Cause of Varicose Veins You Should KnowBefore seeking treatment, one needs to know what causes varicose veins. The organ that pumps blood to all parts of the body is the heart, which then requires blood vessels to transport the blood to various parts of the body as well...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/811123-Important-Facts-About-Varicose-Veins-You-Should-Know.html</guid>
</item>

<item>
	<title>More Than Skin Deep</title>
	<link>http://dietleads.info/387783-More-Than-Skin-Deep.html</link>
	<pubDate>Fri, 11 Dec 2009 17:23:42 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Most women are naturally vain about their looks. As a matter of fact, the cosmetic industry has become a billion-dollar business due to vanity or over-emphasized value attached to physical beauty. This business is all about how to enhance, modify, and improve a woman's appearance. Beauty products of all shapes and sizes, to be used from head to toe, are sold to meet the demands of an aesthetically-conscious female market. Of all the body parts of a woman, it is perhaps the skin that receives the...	</description>
	<content:encoded><![CDATA[Most women are naturally vain about their looks. As a matter of fact, the cosmetic industry has become a billion-dollar business due to vanity or over-emphasized value attached to physical beauty. This business is all about how to enhance, modify, and improve a woman's appearance. Beauty products of all shapes and sizes, to be used from head to toe, are sold to meet the demands of an aesthetically-conscious female market. Of all the body parts of a woman, it is perhaps the skin that receives the most attention --- by the person and the companies that produce the products specifically to beautify that body part. The skin is actually the largest organ of the human body. Women pay particular attention to their skin, perhaps as much care as they put into their hair, because it is the most visible part of their body.A unblemished complexion, made more attractive and alluring by fancy dresses, jewelry and make-up, leads a woman to many doors and windows of opportunity. In a world obsessed ...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/387783-More-Than-Skin-Deep.html</guid>
</item>

<item>
	<title>Acomplia Helps You Lose Weight Down to the Bone</title>
	<link>http://dietleads.info/464309-Acomplia-Helps-You-Lose-Weight-Down-to-the-Bone.html</link>
	<pubDate>Wed, 09 Dec 2009 07:24:15 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Majority of the developed world is fighting obesity as it is turning out to be an epidemic in such countries. There are a number of ways how obesity is tackled. Surgery, liposuction, and introduction of diet pill, exercises or having controlled diet are some of the way how it can be tackled.Acomplia acts on the CB- receptors and that way helps in lessening appetite. Thus, it is a drug, which helps in treating obesity by suppressing appetite. The suppression of appetite leads to lower intake of f...	</description>
	<content:encoded><![CDATA[Majority of the developed world is fighting obesity as it is turning out to be an epidemic in such countries. There are a number of ways how obesity is tackled. Surgery, liposuction, and introduction of diet pill, exercises or having controlled diet are some of the way how it can be tackled.&lt;a href&quot;http:www.acompliarimonabant.co.uk&quot;&gt;Acomplia&lt;a&gt; acts on the CB- receptors and that way helps in lessening appetite. Thus, it is a drug, which helps in treating obesity by suppressing appetite. The suppression of appetite leads to lower intake of food. In addition to the suppression of appetite, one should also have a controlled diet program and do regular exercises to stay away from obesity.Sanofi Aventis, a French pharmaceutical giant, manufactures and markets Acomplia better known as Rimonabant. The drug is awaiting FDA approval for sale in the US but has been in the market for sale in the UK, Germany, Denmark, Norway, Ireland, Finland and Austria, Mexico, and Sweden.To start its do...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/464309-Acomplia-Helps-You-Lose-Weight-Down-to-the-Bone.html</guid>
</item>

<item>
	<title>Coping up with depression during menopause</title>
	<link>http://dietleads.info/282618-Coping-up-with-depression-during-menopause.html</link>
	<pubDate>Tue, 08 Dec 2009 08:36:26 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        If there were one disease caused by biological factors that is very hard to deal with, it would be depression. Depression or the condition of feeling sad or despondent--characterized by an inability to concentrate, insomnia, and feelings of extreme sadness, dejection, melancholy, and hopelessness--is one of the visible symptoms of menopause especially for women. Caused by the dropping of serotonin--a hormone in the brain that regulates a person's mood--levels, depression has been linked to menop...	</description>
	<content:encoded><![CDATA[If there were one disease caused by biological factors that is very hard to deal with, it would be depression. Depression or the condition of feeling sad or despondent--characterized by an inability to concentrate, insomnia, and feelings of extreme sadness, dejection, melancholy, and hopelessness--is one of the visible symptoms of menopause especially for women. Caused by the dropping of serotonin--a hormone in the brain that regulates a person's mood--levels, depression has been linked to menopause because it has been observed that women who are on the verge of this phase experience intense mood fluctuations and severe episodes of sadness and confusion. Experts say that depression is normal for menopausal women but it should be addressed properly so it wouldn't lead to more serious health, emotional, and behavioral problems. UNDERSTANDING DEPRESSION DURING MENOPAUSE Studies show that  to  percent of menopausal women experience depression. Experts say that the end of menstruati...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/282618-Coping-up-with-depression-during-menopause.html</guid>
</item>

<item>
	<title>Iodine Benefits, Dosage, Deficiency, Sources</title>
	<link>http://dietleads.info/556593-Iodine-Benefits-Dosage-Deficiency-Sources.html</link>
	<pubDate>Mon, 07 Dec 2009 10:04:58 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Iodine was discovered in burnt sea weed in  by B. Courtois, and isolated in  by Fyfe. It was fond in  by E. Baumann that the thyroid gland was very rich in Iodine when compared with the other tissues. Iodine was one of the first minerals recognized as vital for good health. Iodine is am important trace element for healthy thyroid gland, which kills harmful germs, makes up it own hormone thyroxin and rebuilds energy. It is required for the synthesis of the thyroxin hormones-thyroxin and triodothy...	</description>
	<content:encoded><![CDATA[Iodine was discovered in burnt sea weed in  by B. Courtois, and isolated in  by Fyfe. It was fond in  by E. Baumann that the thyroid gland was very rich in Iodine when compared with the other tissues. Iodine was one of the first minerals recognized as vital for good health. Iodine is am important trace element for healthy thyroid gland, which kills harmful germs, makes up it own hormone thyroxin and rebuilds energy. It is required for the synthesis of the thyroxin hormones-thyroxin and triodothyronine. It is present in the secretions of thyroid gland. Iodine is grayish black in colour, and gives corrosive fumes of a rich violet colour on heating. Recommended Daily Allowance: The RDA IS  mcg for children and  mcg for adults. The requirement for growing children, pregnant and lactating women is more. Excess of Iodine will cause nasal moisture. Dietary Sources: Iodine is available in traces in water, food, common salts. It is very rarely found in high mountains ...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/556593-Iodine-Benefits-Dosage-Deficiency-Sources.html</guid>
</item>

<item>
	<title>Ayurveda approach to Genital Herpes</title>
	<link>http://dietleads.info/530528-Ayurveda-approach-to-Genital-Herpes.html</link>
	<pubDate>Sun, 06 Dec 2009 05:46:00 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Dosha theory which help in diagnosis of the diseasesAccording to ayurveda three doshas or three energetic forces control the activities of the body. These doshas are.Vata .Pitta .KaphaVATA: The Vata dosha is the most important of the three doshas. It has been said in ayurveda classic books that  pitta , Kapha and all other body tissues are considered lame without assistance of VATA . Vata dominates the lower part of the body, which is below umbilicus. The movements of body fluid, metabolism, eli...	</description>
	<content:encoded><![CDATA[Dosha theory which help in diagnosis of the diseasesAccording to ayurveda three doshas or three energetic forces control the activities of the body. These doshas are.Vata .Pitta .KaphaVATA: The Vata dosha is the most important of the three doshas. It has been said in ayurveda classic books that ' pitta , Kapha and all other body tissues are considered lame without assistance of VATA .' Vata dominates the lower part of the body, which is below umbilicus. The movements of body fluid, metabolism, elimination of waste products, semen ejaculation, pushing the fetus out of body, relaying stimulus to brain and response to organs and tissues, heart beat, respiration, body movements etc are assisted by VATA.Vata dominated regions are intestines, lumbar region, ears, bones and skin.     Vata   gets vitiated due to following reasons..Controlling natural urges like urination, defecation, hunger, thirst, etc..Late nights..Irregular food habits..Talking in a high ...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/530528-Ayurveda-approach-to-Genital-Herpes.html</guid>
</item>

<item>
	<title>Ayurveda remedies for erectile dysfunction</title>
	<link>http://dietleads.info/542509-Ayurveda-remedies-for-erectile-dysfunction.html</link>
	<pubDate>Sat, 05 Dec 2009 06:34:05 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Definition of Erectile dysfunctionErectile dysfunction ED is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as impotence.The term &amp;amp;quot;erectile dysfunction&amp;amp;quot; can mean the inability to achieve erection, an inconsistent ability to do so, or the ability to achieve only brief erections.Ayurveda defines Erectile dysfunction or ED as follows.Sankalpapravano nityam priyaam vashy...	</description>
	<content:encoded><![CDATA[Definition of Erectile dysfunctionErectile dysfunction ED is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as 'impotence'.The term &amp;amp;quot;erectile dysfunction&amp;amp;quot; can mean the inability to achieve erection, an inconsistent ability to do so, or the ability to achieve only brief erections.Ayurveda defines Erectile dysfunction or ED as follows.Sankalpapravano nityam priyaam vashyaamapi sthreeyam na yaathi lingashaithilyaath kadaachidyaathi vaa yadi Shwaasaarthaha swinnagaatrshcha moghasankalpacheshtitaha mlaanashishnashcha nirbeejaha syodetat klaibyalaxanam This means even though a man has a strong desire to perform sexual act with a cooperative partner , he can not perform sexual act because of looseness absence of erection  of his phallus  penis. Even if he performs sexual act with his determined efforts he does not get erection and gets ...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/542509-Ayurveda-remedies-for-erectile-dysfunction.html</guid>
</item>

<item>
	<title>Fighting Obesity - an ayurvedic way</title>
	<link>http://dietleads.info/199342-Fighting-Obesity-an-ayurvedic-way.html</link>
	<pubDate>Fri, 04 Dec 2009 06:05:19 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Definition of ObesityExcess amount of body fat is Obesity. Excess weight of muscles,bone, fat and water in the body like body builders andathletes is Overweight. Over weighted persons are at increasedhealth risk than normal persons. They are more prone to chronicdiseases like heart diseases, type- diabetes, high bloodpressure, stroke, and few types of cancers. Is fat necessary to our body? Certain amount of body fat does the following function . Heatinsulation. . Absorption of shock. . Storage o...	</description>
	<content:encoded><![CDATA[Definition of ObesityExcess amount of body fat is Obesity. Excess weight of muscles,bone, fat and water in the body like body builders andathletes is Overweight. Over weighted persons are at increasedhealth risk than normal persons. They are more prone to chronicdiseases like heart diseases, type- diabetes, high bloodpressure, stroke, and few types of cancers. Is fat necessary to our body? Certain amount of body fat does the following function . Heatinsulation. . Absorption of shock. . Storage of energy. Etc. Ayurveda describes the functions of body fat as &quot;Medaha sneha swedaudhrudatwam pushtim asthyancha&quot; This means innormal conditions the body fat keeps the body moisturized ,causes sweating , gives energy to body by storing energy andnourishes bones. By protecting them from shockDistribution of fat Women have more body fat than men. In women usually the fataccumulates around hips giving them a pear shape. In men itaccumulates around belly giving them an ap...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/199342-Fighting-Obesity-an-ayurvedic-way.html</guid>
</item>

<item>
	<title>Keeping Well When Monsoon Dwells</title>
	<link>http://dietleads.info/666490-Keeping-Well-When-Monsoon-Dwells.html</link>
	<pubDate>Thu, 03 Dec 2009 05:43:18 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        First showers of monsoon are heartily welcomed by everyone afterexperiencing the scorching heat of summer. But monsoons reducethe immunity of our body and make us susceptible to manydiseases which are commonly associated with this season. It istime for us to keep our body resistant against diseases byboosting our immunity and taking precautions against thesediseases.  The diseases associated with monsoon are malaria,jaundice, gastro intestinal infections like typhoid and cholera.Apart from these...	</description>
	<content:encoded><![CDATA[First showers of monsoon are heartily welcomed by everyone afterexperiencing the scorching heat of summer. But monsoons reducethe immunity of our body and make us susceptible to manydiseases which are commonly associated with this season. It istime for us to keep our body resistant against diseases byboosting our immunity and taking precautions against thesediseases.  The diseases associated with monsoon are malaria,jaundice, gastro intestinal infections like typhoid and cholera.Apart from these, viral infections like cold and cough also maketheir presence felt. Puddles of water formed due to rain becomebreeding grounds for mosquitoes which spread diseases likemalaria and dengue fever. As a precautionary measure againstmosquito bite born diseases one can use mosquito net around thebed which is better choice to mosquito repellants like mats andcoils. A mosquito repellant cream is the best choice when youare away from home. Fumigating the house with smoke of driedneem le...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/666490-Keeping-Well-When-Monsoon-Dwells.html</guid>
</item>

<item>
	<title>Health care for globe trotters</title>
	<link>http://dietleads.info/838366-Health-care-for-globe-trotters.html</link>
	<pubDate>Wed, 02 Dec 2009 05:38:02 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         of people, who travel, suffer a travel - related illness.All travelers should be well prepared for travel and be preparedto protect themselves from travel related illness. In this issuevarious aspects of travel related illness have been discussedwith related protective measures.According to ayurveda traveling causes vitiation of vata dosha.Vata dosha regulates all the activities of body like digestion,respiration, excretion, transmission of nerve impulses,reflexes, body movements etc. When vata...	</description>
	<content:encoded><![CDATA[ of people, who travel, suffer a travel - related illness.All travelers should be well prepared for travel and be preparedto protect themselves from travel related illness. In this issuevarious aspects of travel related illness have been discussedwith related protective measures.According to ayurveda traveling causes vitiation of vata dosha.Vata dosha regulates all the activities of body like digestion,respiration, excretion, transmission of nerve impulses,reflexes, body movements etc. When vata gets vitiated due totraveling all these normal functions of body also get imbalanced.The imbalances in body functions project themselves as travelrelated illness.Motion sickness: Almost every body are susceptible to motionsickness. Fatigue, giddiness, deprivation of sleep, nausea andvomiting are the main unwelcome symptoms of motion sickness.Avoid consuming alcohol, pain killers, spicy foods, fried foodsand junk foods during traveling. Try to relax and chose a windowseat. Do...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/838366-Health-care-for-globe-trotters.html</guid>
</item>

<item>
	<title>Preventing Benign Prostatic Hypertrophy through Ayurveda</title>
	<link>http://dietleads.info/393923-Preventing-Benign-Prostatic-Hypertrophy-through-Ayurveda.html</link>
	<pubDate>Tue, 01 Dec 2009 07:08:05 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Definition:Benign prostatic hypertrophy is swelling of Prostate gland. Theprostate is a walnut sized gland that is only present in men. Itis located just below the bladder and top of the penis. Thisgland surrounds the urethra  the tube through which urine flowsfrom the bladder and out through the penis .It is a very astonishing fact to know that the condition BPH hasbeen explained in ayurveda long back. The anatomical position ofprostate gland, symptoms of BPH and its remedies are explainedby Ac...	</description>
	<content:encoded><![CDATA[Definition:Benign prostatic hypertrophy is swelling of Prostate gland. Theprostate is a walnut sized gland that is only present in men. Itis located just below the bladder and top of the penis. Thisgland surrounds the urethra  the tube through which urine flowsfrom the bladder and out through the penis .It is a very astonishing fact to know that the condition BPH hasbeen explained in ayurveda long back. The anatomical position ofprostate gland, symptoms of BPH and its remedies are explainedby Acharya Sushruta. The anatomical position of prostate gland is described inayurvedic classics as follows In Yogaratnakara it has beendescribed as -- &quot; NAABHERADHASTHAATSANJAATAHA SANCHAARI YADIVAACHALAHA  ASHTEELAAVAD GHANO GRANTHIROODHWAR MAAYATA UNNATAHA &quot;Which means &quot; Below umbilicus NAABHI, there is a hard glandwhich is little bit bulged and changes its place some times andsome times stays stationary. This gland is like &quot;Ashteela&quot; Asmall stone used to sharpen swords....]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/393923-Preventing-Benign-Prostatic-Hypertrophy-through-Ayurveda.html</guid>
</item>

<item>
	<title>Ayurveda remedies for Erectile dysfunction</title>
	<link>http://dietleads.info/529492-Ayurveda-remedies-for-Erectile-dysfunction.html</link>
	<pubDate>Mon, 30 Nov 2009 09:30:55 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Definition of Erectile dysfunctionErectile dysfunction ED is the inability of a man to achieveor maintain an erection sufficient for his sexual needs or theneeds of his partner. Erectile dysfunction is sometimes calledas impotence. The term erectile dysfunction can mean theinability to achieve erection, an inconsistent ability to do so,or the ability to achieve only brief erections.Ayurveda defines Erectile dysfunction or ED as follows.Sankalpapravano nityam priyaam vashyaamapi sthreeyam  nayaat...	</description>
	<content:encoded><![CDATA[Definition of Erectile dysfunctionErectile dysfunction ED is the inability of a man to achieveor maintain an erection sufficient for his sexual needs or theneeds of his partner. Erectile dysfunction is sometimes calledas &quot;impotence&quot;. The term &quot;erectile dysfunction&quot; can mean theinability to achieve erection, an inconsistent ability to do so,or the ability to achieve only brief erections.Ayurveda defines Erectile dysfunction or ED as follows.Sankalpapravano nityam priyaam vashyaamapi sthreeyam  nayaathi lingashaithilyaath kadaachidyaathi vaa yadi Shwaasaarthaha swinnagaatrshcha moghasankalpacheshtitaha mlaanashishnashcha nirbeejaha syodetat klaibyalaxanam This means even though a man has a strong desire to performsexual act with a cooperative partner , he can not performsexual act because of looseness absence of erection  of hisphallus  penis. Even if he performs sexual act with hisdetermined efforts he does not get erection and gets afflictedwith tiredness, ...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/529492-Ayurveda-remedies-for-Erectile-dysfunction.html</guid>
</item>

<item>
	<title>Ayurveda approach to Genital Herpes</title>
	<link>http://dietleads.info/579243-Ayurveda-approach-to-Genital-Herpes.html</link>
	<pubDate>Sun, 29 Nov 2009 08:22:52 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Dosha theory which help in diagnosis of the diseasesAccording to ayurveda three doshas or three energetic forcescontrol the activities of the body. These doshas are .Vata .Pitta .KaphaVATA: The Vata dosha is the most important of the three doshas.It has been said in ayurveda classic books that  pitta , Kaphaand all other body tissues are considered lame withoutassistance of VATA . Vata dominates the lower part of the body,which is below umbilicus. The movements of body fluid,metabolism, eliminat...	</description>
	<content:encoded><![CDATA[Dosha theory which help in diagnosis of the diseasesAccording to ayurveda three doshas or three energetic forcescontrol the activities of the body. These doshas are .Vata .Pitta .KaphaVATA: The Vata dosha is the most important of the three doshas.It has been said in ayurveda classic books that &quot; pitta , Kaphaand all other body tissues are considered lame withoutassistance of VATA .&quot; Vata dominates the lower part of the body,which is below umbilicus. The movements of body fluid,metabolism, elimination of waste products, semen ejaculation,pushing the fetus out of body, relaying stimulus to brain andresponse to organs and tissues, heart beat, respiration, bodymovements etc are assisted by VATA.Vata dominated regions are intestines, lumbar region, ears,bones and skin. Vata gets vitiated due to following reasons. .Controllingnatural urges like urination, defecation, hunger, thirst, etc..Late nights. .Irregular food habits. .Talking in a highpitch. .Over phys...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/579243-Ayurveda-approach-to-Genital-Herpes.html</guid>
</item>

<item>
	<title>Uncover The Pros and Cons Of Fad Dieting</title>
	<link>http://dietleads.info/536033-Uncover-The-Pros-and-Cons-Of-Fad-Dieting.html</link>
	<pubDate>Sat, 28 Nov 2009 09:49:13 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        When was the last time you were tempted to try that fad diet youhave found in the latest magazine that promises the world withfantastic fat losses and without doing a thing. What was itagain; just take a couple of fat burning pills follow the dietand then bang! A brand new you in a couple of weeks. The sad fact is they do not work, they just provide moresuffering in your efforts to lose weight, and the only thingthat you are losing is your hard earned money.Firstly lets look at the latest fad di...	</description>
	<content:encoded><![CDATA[When was the last time you were tempted to try that fad diet youhave found in the latest magazine that promises the world withfantastic fat losses and without doing a thing. What was itagain; just take a couple of fat burning pills follow the dietand then bang! A brand new you in a couple of weeks. The sad fact is they do not work, they just provide moresuffering in your efforts to lose weight, and the only thingthat you are losing is your hard earned money.Firstly lets look at the latest fad diets on the scene at themoment, their pros and cons and then you will be shown how tosave your time, money and unnecessary suffering by pointing youin the right direction for permanent weight loss. The latest studies show that  per cent of fad dieters regainedeverything they had lost and even gained more weight withineighteen months. The Atkins Diet.The body burns carbohydrates and then fat for energy. This dietrecommends limiting the intake of starchy, high carb foods sothat ...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/536033-Uncover-The-Pros-and-Cons-Of-Fad-Dieting.html</guid>
</item>

<item>
	<title>Eight Simple Ways To Perfect Health</title>
	<link>http://dietleads.info/496844-Eight-Simple-Ways-To-Perfect-Health.html</link>
	<pubDate>Fri, 27 Nov 2009 07:49:40 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Health is a very important factor that man should consider toenjoy life. It is being taught in schools, yet often neglectedby the younger generation of the human society. As man starts toage, he starts to be healthy conscious and even starts to searchfor the fountain of youth.To keep man healthy, he searches for so many complicated ways tomaintain a healthy lifestyle. Yet there are simple ways that areright before our very eyes that most of us simply ignore.There are eight simple ways to perfect...	</description>
	<content:encoded><![CDATA[Health is a very important factor that man should consider toenjoy life. It is being taught in schools, yet often neglectedby the younger generation of the human society. As man starts toage, he starts to be healthy conscious and even starts to searchfor the fountain of youth.To keep man healthy, he searches for so many complicated ways tomaintain a healthy lifestyle. Yet there are simple ways that areright before our very eyes that most of us simply ignore.There are eight simple ways to perfect health which are asfollows:. Nutrition. Balanced diet and proper nutrition is oftenneglected in the most often fast pace of life. Oftentimes,because of too much hectic schedule, corporate workers simplygrab a burger for lunch or take junk foods in between meals justto satisfy their hunger. Balanced diet is simply taking the correct food groups at theright amounts and ratio. Thus, a simple meal should alwaysinclude carbohydrates, proteins, fats, and vitamins. Too muchprocessed...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/496844-Eight-Simple-Ways-To-Perfect-Health.html</guid>
</item>

<item>
	<title>Bowel Toxaemia and Skin Health</title>
	<link>http://dietleads.info/935628-Bowel-Toxaemia-and-Skin-Health.html</link>
	<pubDate>Thu, 26 Nov 2009 07:16:31 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Bowel toxaemia is caused by improper bowel functions; the mostcommon reasons for this are normally caused by an unhealthylifestyle, a deficient diet and ignoring the natural urge todefecate. Harmful bacteria replace the beneficial bacteria thatare in the bowel due to a deficient diet and not evacuating thebowel properly. This in time leads to bowel toxaemia.Intestinal obstruction and a certain type of diet result inbowel toxaemia, bacteria in the lumen produce various toxicchemicals. There one o...	</description>
	<content:encoded><![CDATA[Bowel toxaemia is caused by improper bowel functions; the mostcommon reasons for this are normally caused by an unhealthylifestyle, a deficient diet and ignoring the natural urge todefecate. Harmful bacteria replace the beneficial bacteria thatare in the bowel due to a deficient diet and not evacuating thebowel properly. This in time leads to bowel toxaemia.Intestinal obstruction and a certain type of diet result inbowel toxaemia, bacteria in the lumen produce various toxicchemicals. There one of two ways in which these toxins areabsorbed into the bloodstream. In the first instance, the livercannot detoxify all the toxins present and the toxins escapefrom being detoxified because of the insufficiency of the liver.In the second instance, a toxin escapes the liver due tophysiological characteristic of the liver and the liver does notdetoxify it. The toxins then enter the general circulationcausing harm until it is excreted by the kidneys. The toxinaggravates previous exis...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/935628-Bowel-Toxaemia-and-Skin-Health.html</guid>
</item>

<item>
	<title>How Caffeine Can Affect Your Health</title>
	<link>http://dietleads.info/773995-How-Caffeine-Can-Affect-Your-Health.html</link>
	<pubDate>Wed, 25 Nov 2009 06:52:00 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        In a regular cup of coffee there are about  mg of caffeineand in decaffeinated coffee there are about  mg of caffeine.On the stock market, Coffee is a  billion dollar industry butwhat is significant is that just in North America  drink to  cups of coffee per day. A huge number of people are at riskfor many of the issues surrounding coffee consumption.Top Ten Reasons why you should consider switching to aHealthy CoffeeCardiovascular ProblemsCaffeine increases your heart rate, elevates your bloodp...	</description>
	<content:encoded><![CDATA[In a regular cup of coffee there are about  mg of caffeineand in decaffeinated coffee there are about  mg of caffeine.On the stock market, Coffee is a  billion dollar industry butwhat is significant is that just in North America  drink to  cups of coffee per day. A huge number of people are at riskfor many of the issues surrounding coffee consumption.Top Ten Reasons why you should consider switching to a&quot;Healthy Coffee&quot;Cardiovascular ProblemsCaffeine increases your heart rate, elevates your bloodpressure, and can contribute to the development of heartdisease. Both decaf and regular coffee increase your cholesteroland homocysteine, the biochemical that science has linked toincreased risk for heart attack. Caffeine is also linked tocoronary vasospasms, the cause for  of all fatal heartattacks which kill otherwise perfectly healthy people.StressCaffeine stimulates the excretion of stress hormones which canproduce increased levels of anxiety, irritabili...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/773995-How-Caffeine-Can-Affect-Your-Health.html</guid>
</item>

<item>
	<title>Coping with stress and turning back the hands of time.</title>
	<link>http://dietleads.info/960087-Coping-with-stress-and-turning-back-the-hands-of-time.html</link>
	<pubDate>Tue, 24 Nov 2009 10:51:05 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Stress comes in many forms, workplace stress, family stress,grief over loss of a loved one, etc... Some can be avoided, butas we know, many cannot. Some people handle stress better thanothers, and some even thrive onit.Regardless, stress takes itstoll.Stress has been proven to rid your body of many essentialvitamins and minerals. Particularly vitamins C, E, and B. Thisleads to lethargy, lower focussed mental activities clinicallystress causes more erratic brain activity and a reduction inshort t...	</description>
	<content:encoded><![CDATA[Stress comes in many forms, workplace stress, family stress,grief over loss of a loved one, etc... Some can be avoided, butas we know, many cannot. Some people handle stress better thanothers, and some even thrive onit.Regardless, stress takes itstoll.Stress has been proven to rid your body of many essentialvitamins and minerals. Particularly vitamins C, E, and B. Thisleads to lethargy, lower focussed mental activities clinicallystress causes more erratic brain activity and a reduction inshort term and long term memory, drying out and aging of theskin in some, and in others a increase in the sebaceous glandactivity - which usually brings postules, acne, and rosacea -which all bring more stress as we then become more entangled inhow others view our physical appearance.We cannot stop all stress, but we can take steps to stop orlimit its toll on our skin and body. Take a full vitaminsuplament every day. Eat a well balanced diet - especially fishmeat like salmon high ...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/960087-Coping-with-stress-and-turning-back-the-hands-of-time.html</guid>
</item>

<item>
	<title>Homeostasis</title>
	<link>http://dietleads.info/357961-Homeostasis.html</link>
	<pubDate>Fri, 20 Nov 2009 12:15:58 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        HOMEOSTASIS: THE KEY TO NATURAL HEALTHBody fluids in balance Neutral pHWhen all minerals, hormones, pH and other elements that make upour body's internal chemistry are in perfect balance, the bodyis said to be in Homeostasis. It is then able to workefficiently. When we cannot maintain homeostasis, i. e. our body fluids areeither too acidic or too alkaline, we are more exposed tolifestyle-related degenerative diseases. Among the most commonof these are cardiovascular disease, cholesterol, cancer,...	</description>
	<content:encoded><![CDATA[HOMEOSTASIS: THE KEY TO NATURAL HEALTHBody fluids in balance Neutral pHWhen all minerals, hormones, pH and other elements that make upour body's internal chemistry are in perfect balance, the bodyis said to be in Homeostasis. It is then able to workefficiently. When we cannot maintain homeostasis, i. e. our body fluids areeither too acidic or too alkaline, we are more exposed tolifestyle-related degenerative diseases. Among the most commonof these are cardiovascular disease, cholesterol, cancer,osteoporosis, allergies, arthritis, asthma, depression,diabetes, gout, hypoglycaemia and sinusitis.The purpose of this document is to highlight the main culpritsthat upset our body chemistry. The next step towards betterhealth and quality of life is simply to adjust our lifestyle toneutralise the causes of an upset body chemistry. Poor nutrition Alarming nutritional trends have manifested during the period to . The fresh fruit and vegetable content in theaverage diet...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/357961-Homeostasis.html</guid>
</item>

<item>
	<title>The Power of Vitamin B12 Supplementation</title>
	<link>http://dietleads.info/170195-The-Power-of-Vitamin-B12-Supplementation.html</link>
	<pubDate>Thu, 19 Nov 2009 12:33:57 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Vitamin B is a highly important part of any good vitaminsupplementation plan. It works to improve and enhance a varietyof important bodily systems, helping the body to metabolize fatsand carbohydrates, while maintaining a healthy nervous system.The main purpose served by this important vitamin is supportingthe transfer of amino acids during the process of energyproduction. This leads to significantly increased overall energylevels, as well as more efficient immune system function.Another functio...	</description>
	<content:encoded><![CDATA[Vitamin B is a highly important part of any good vitaminsupplementation plan. It works to improve and enhance a varietyof important bodily systems, helping the body to metabolize fatsand carbohydrates, while maintaining a healthy nervous system.The main purpose served by this important vitamin is supportingthe transfer of amino acids during the process of energyproduction. This leads to significantly increased overall energylevels, as well as more efficient immune system function.Another function of Vitamin B is to support the cellularnourishing process for increased fertility and healthy growthand development of cells. It is also connected to acteylcholineproduction, which supports the brain in memory and learning.In addition to all this, Vitamin B works together with folicacid to manufacture red blood cells and properly replicate DNA.It also has the potential to promote good heart health byhelping to maintain healthy levels of an homocysteine, which isan amino a...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/170195-The-Power-of-Vitamin-B12-Supplementation.html</guid>
</item>

<item>
	<title>Is Your Fat Being Threatened</title>
	<link>http://dietleads.info/100036-Is-Your-Fat-Being-Threatened.html</link>
	<pubDate>Wed, 18 Nov 2009 09:34:13 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        What if I told you that fat is a major contributor to theincreasing problem of obesity in the world today. It's stored inthe fat cells of the body. The number of fat cells is estimatedto be around  billion for the average person. It can be up to billion for the obese person. Fat cells are like storage tanks of energy to be used for lateruse. It has been shown that obese people who binge eat maystimulate baby fat cells to sprout to increase the number of fatcells they have.Fats are found in foods...	</description>
	<content:encoded><![CDATA[What if I told you that fat is a major contributor to theincreasing problem of obesity in the world today. It's stored inthe fat cells of the body. The number of fat cells is estimatedto be around  billion for the average person. It can be up to billion for the obese person. Fat cells are like storage tanks of energy to be used for lateruse. It has been shown that obese people who binge eat maystimulate baby fat cells to sprout to increase the number of fatcells they have.Fats are found in foods such as butter, margarine, oils, fats,dripping, nuts and oil seeds. Research conducted indicates thatgood fats such as fish oils especially deep sea fish, olive oil,canola oil, avocado and nuts contain important fatty acids whichif taken by people aged  plus reduced the risk of a fatalheart attack by . Other names for fats include... Lard, animal shortening, coconutoil, palm oil, vegetable oil, butterfat, whole milk solids,copra, tallow, chocolate chips, shortening, m...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/100036-Is-Your-Fat-Being-Threatened.html</guid>
</item>

<item>
	<title>Arthritis</title>
	<link>http://dietleads.info/669018-Arthritis.html</link>
	<pubDate>Tue, 17 Nov 2009 11:19:39 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Arthritis by Djehuty Ma'at-Ra  The first Western disease I was ever familiar with as a littleboy was arthritis. My beloved paternal grandmother, BerthaCooper, suffered from this pathology for many years. She had itvery bad in her wrists and joints. I remember her asking me if Iwould go to the corner liquor store on the corner of stStreet and Avalon Boulevard in Watts, California, and buy hersome Ben Gay, a white pharmaceutical anti-inflammatory rubbingcream. She would rub Ben Gay on her wrists ...	</description>
	<content:encoded><![CDATA[ Arthritis by Djehuty Ma'at-Ra  The first Western disease I was ever familiar with as a littleboy was arthritis. My beloved paternal grandmother, BerthaCooper, suffered from this pathology for many years. She had itvery bad in her wrists and joints. I remember her asking me if Iwould go to the corner liquor store on the corner of stStreet and Avalon Boulevard in Watts, California, and buy hersome Ben Gay, a white pharmaceutical anti-inflammatory rubbingcream. She would rub Ben Gay on her wrists and joints and hertendons as well.As a little boy, I didn't understand disease. I didn't know howmy grandmother developed arthritis. All I knew is that she hadit and claimed it too.However, when the Universe bestowed its Akashic Records ofhealth knowledge upon me in the late s, I finally understoodwhy Grandma Sis Bertha developed and suffered from arthritis.You see, my grandmother was originally from the South,Mississippi to be exact. The ideal dinner was &quot;soul food.&quot;...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/669018-Arthritis.html</guid>
</item>

<item>
	<title>Cats Need Wet Food</title>
	<link>http://dietleads.info/726719-Cats-Need-Wet-Food.html</link>
	<pubDate>Mon, 16 Nov 2009 07:35:41 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        By Beth Taylor and Steve BrownThe natural diet of cats is meat.Cats are meat eaters, designed to thrive on a wide variety ofsmall prey animals, eaten fresh and whole. Their natural diet ishigh in water and protein, with a moderate amount of fat, and avery low percentage of carbohydrate.Dry cat food is high in grain.A diet of dry food is high in carbohydrate, between  and percent. Diet and Lite foods have even more. Dry food contains almost no water. Dry cat food is convenient tofeed, and relativ...	</description>
	<content:encoded><![CDATA[By Beth Taylor and Steve BrownThe natural diet of cats is meat.Cats are meat eaters, designed to thrive on a wide variety ofsmall prey animals, eaten fresh and whole. Their natural diet ishigh in water and protein, with a moderate amount of fat, and avery low percentage of carbohydrate.Dry cat food is high in grain.A diet of dry food is high in carbohydrate, between  and percent. &quot;Diet&quot; and &quot;Lite&quot; foods have even more. Dry food contains almost no water. Dry cat food is convenient tofeed, and relatively inexpensive, but it's the opposite of thenatural diet of cats. Cats have no dietary need for anycarbohydrate.Cats need to get water from their food.Cats are descended from feline desert dwellers. They couldn'tstroll over to the watering hole for a drink, and cat tonguesare not very well designed for drinking water. Cats are adapted to obtain most of their water from their prey,which contains more than  percent water. Cats who eat dry foodconsume only half the wat...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/726719-Cats-Need-Wet-Food.html</guid>
</item>

<item>
	<title>Understanding Coeliac Disease</title>
	<link>http://dietleads.info/285243-Understanding-Coeliac-Disease.html</link>
	<pubDate>Sun, 15 Nov 2009 06:48:43 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Coeliac disease is a genetic condition that is caused by aninability to digest gluten. Hence the reason that this diseaseis also known as gluten intolerance. It appears that geneticspredispose some people to coeliac disease. For these people,some of the constituents of proteins found in wheat, in glutenand gliadin, become toxic to the lining of the stomach.The condition is often diagnosed in childhood after weaning whencereals are introduced into the diet, although it can bediagnosed at any age....	</description>
	<content:encoded><![CDATA[Coeliac disease is a genetic condition that is caused by aninability to digest gluten. Hence the reason that this diseaseis also known as gluten intolerance. It appears that geneticspredispose some people to coeliac disease. For these people,some of the constituents of proteins found in wheat, in glutenand gliadin, become toxic to the lining of the stomach.The condition is often diagnosed in childhood after weaning whencereals are introduced into the diet, although it can bediagnosed at any age. The symptoms can be subtle, and you mayfeel unwell for no reason for some time before the diagnosis ismade.When gluten comes into contact with the lining of the smallbowel, a reaction occurs, where the immune system mistakenlyattacks the lining of the bowel as if it was a 'foreign'organism.Symptoms include diarrhoea, weight loss or failure to grow, andmalnutrition. Sufferers sometimes have a swollen or bloated stomach. As aconsequence of these symptoms, the sufferer can end up...]]></content:encoded>
	<guid isPermaLink="false">http://dietleads.info/285243-Understanding-Coeliac-Disease.html</guid>
</item>
</channel>
</rss>
